Red Lobster Menu With Prices in Canada (2026) – Full Menu Guide
If you are checking the Red Lobster menu with prices in Canada, the current Canadian menu spans seafood boils, signature feasts, shrimp dishes, lobster, crab, fish, chicken, steaks, pasta, soups, sides, desserts, kids’ meals, beverages and family meals. The official Canadian menu is organized by category and uses location-based ordering, so the displayed price can depend on the restaurant selected.
For this guide, prices are shown in CAD and before applicable tax, unless a promotion or source states otherwise. The official Canadian website was checked on September 16, 2026. Some official menu pages expose a base Canadian price directly, while others require a location selection before displaying local pricing. Where the official site did not expose a price through the accessible menu page, a current Canadian menu reference was used as a secondary cross-check and is identified accordingly.
The practical takeaway is that a typical individual entrée currently falls roughly in the $20–$55 CAD range, while premium lobster and larger family meals can move substantially higher. Current official examples include Shrimp Tacos at $21.99, Garlic Shrimp at $20.99, Today’s Catch – Salmon at $29.99, 7 oz. Sirloin at $30.99, Twin Maritime Tails at $54.99, Create Your Own Family Feast at $61.99 and Ultimate Family Feast at $175.99.
Quick Facts
| Detail | Current information |
|---|---|
| Restaurant | Red Lobster |
| Market covered | Canada |
| Currency | CAD |
| Menu checked | September 16, 2026 |
| Official Canadian menu | Available online |
| Current Canadian provinces listed by Red Lobster | Alberta, Manitoba, Ontario, Saskatchewan |
| Typical individual entrée range | About $20–$55+ depending on category |
| Family meal range | About $62–$176+ on verified current examples |
| Lowest verified regular menu example | Some beverages and small extras are below $10 |
| Premium verified entrée example | Twin Maritime Tails — $54.99 |
| Premium verified family meal | Ultimate Family Feast — $175.99 |
| Tax | Not included in listed menu prices |
| Delivery | May have separate delivery/service charges and different pricing |
| Calories | Published for many current menu items |
| Location pricing | Official ordering system asks customers to select a location |
Red Lobster’s Canadian location directory currently identifies Alberta, Manitoba, Ontario and Saskatchewan. The official location page does not list British Columbia or Quebec among its current province selectors.
Current Red Lobster Menu in Canada
The official Canadian website currently groups the menu into Bowls & Sandwiches, Seafood Boils, Signature Feasts, Starters, Shrimp Classics, Land & Sea Classics, Pastas, Soups & Sides, Biscuits & Extras, Desserts, Kids, Beverages, Family Meals and Hot Platters.
That structure matters because a Red Lobster meal is not simply a list of seafood entrées. Some items are complete meals with one or two sides included, some are individual additions, some are shareable family formats, and some are limited-time weekday offers.
Bowls & Sandwiches
The current Canadian menu includes seafood tacos, bowls, salads and sandwich-style meals in this section. The official site currently surfaces the following items:
| Item | Price (CAD) | Calories | Useful note |
|---|---|---|---|
| Shrimp Tacos | $21.99 | 650 | Three grilled tortillas with grilled shrimp |
| Southwest Shrimp Bowl | $20.99 | 770 | Shrimp over rice with vegetables and toppings |
| Sesame-Soy Salmon Bowl | $24.99 | 1,220 | Salmon, rice, greens and Brussels sprouts |
| Cheeseburger | $19.99 | 1,450 | Served with fries and signature sauce |
| Crispy Fish Sandwich | Not reliably surfaced in accessible official price data | Not reliably surfaced | Current menu item |
| Grilled Chicken Sandwich | Not reliably surfaced in accessible official price data | Not reliably surfaced | Current menu item |
| Chicken Caesar Bowl | Not reliably surfaced in accessible official price data | Not reliably surfaced | Current menu item |
| Classic Caesar Salad | Location/menu dependent | Published on official nutrition information | Current menu category |
The official Canadian menu describes Shrimp Tacos as grilled shrimp with chipotle slaw, pico de gallo and lime crema served on three grilled tortillas. The current official price displayed is $21.99 with 650 calories.
The Southwest Shrimp Bowl is currently listed at $20.99 and 770 calories. It combines grilled shrimp with rice, spring mix, pico de gallo, sour cream, tortilla strips and a chipotle ranch-style component.
The Sesame-Soy Salmon Bowl is listed at $24.99 and 1,220 calories. The official description identifies grilled salmon, crispy Brussels sprouts, rice, mixed greens and crispy onions.
The Cheeseburger is $19.99 and 1,450 calories on the current official Canadian menu. It includes a grilled patty, cheddar cheese, lettuce, tomatoes, Chesapeake fries and signature sauce.
These bowls and sandwich-style choices are useful for diners who do not want to choose a traditional seafood platter. The menu provides a broader range of formats, from tacos to rice bowls and a standard sandwich, so the section can work for mixed groups where not everyone wants the same type of entrée.
Seafood Boils
Seafood boils are one of the more substantial formats on the Canadian menu because they combine multiple seafood components with vegetables or potatoes in a shareable preparation.
The accessible official Canadian menu currently exposes seafood-boil items through the broader menu system, but not every boil page consistently exposes its price without a restaurant selection. This is an important distinction from static menu websites that may publish one nationwide figure.
For price research, diners should treat the official ordering interface as the final authority for their chosen location. A secondary Canadian menu snapshot has also reported current boil-style combinations, but prices can move with location and menu cycles.
The practical difference between a seafood boil and a conventional entrée is the composition. A boil is generally structured around multiple seafood components, potatoes and other included elements rather than a single protein with two standard sides. That makes it more useful for sharing, although the exact serving suitability depends on the particular item.
If you are comparing prices, do not compare a seafood boil’s headline price directly against a single-protein entrée without considering the amount and number of included components. A $30-ish single entrée and a $50-plus mixed seafood format are serving very different purposes.
Signature Feasts
Signature Feasts are designed for diners who want multiple seafood components in one meal. The current official Canadian menu identifies this category separately from Shrimp Classics and Land & Sea Classics.
One currently verified example is the Ultimate Feast, priced at $57.99 with 1,190 calories. It includes a Maritime lobster tail, garlic shrimp, snow crab legs and Walt’s Favourite Shrimp, served with rice.
The official page also allows side selection. Current listed side choices include green beans, rice, coleslaw, mashed potatoes, baked potato and Chesapeake fries, with certain premium side upgrades carrying additional charges.
This is a useful example of why menu-price pages need to show the meal composition rather than only the headline price. A customer deciding between a single seafood entrée and a signature feast needs to know how many components are included and whether the sides are already part of the meal.
The Canadian menu also includes other Signature Feast combinations, including seafood combinations built around lobster, shrimp, salmon and surf-and-turf formats. The official category page confirms these combinations are part of the Canadian menu structure.
Shrimp Classics
Shrimp remains one of the largest menu sections. The current official Canadian menu lists Garlic Shrimp, Seaside Shrimp Trio, Island Coconut Shrimp, Grilled Shrimp and Walt’s Favourite Shrimp.
| Item | Current official price | Calories | Format |
|---|---|---|---|
| Garlic Shrimp | $20.99 | 540–960 | Choice of one side |
| Seaside Shrimp Trio | $27.99 | 1,680–2,100 | Three shrimp preparations plus one side |
| Island Coconut Shrimp | $22.99 | 1,130–1,550 | Coconut shrimp, sauce and one side |
| Grilled Shrimp | Current price depends on location display | Nutrition published through menu system | Two grilled shrimp skewers over rice plus one side |
| Walt’s Favourite Shrimp | Current price depends on location display | Nutrition published through menu system | Hand-breaded shrimp with cocktail sauce and one side |
Garlic Shrimp is currently $20.99 and carries a published range of 540–960 calories depending on the selected side. The dish is served in the restaurant’s signature garlic sauce with a choice of one side.
The Seaside Shrimp Trio is $27.99 and ranges from 1,680 to 2,100 calories. It combines Walt’s Favourite Shrimp, garlic shrimp and creamy shrimp linguini Alfredo, with one side.
Island Coconut Shrimp is currently $22.99 with a published calorie range of 1,130–1,550. The menu describes hand-breaded jumbo coconut shrimp with piña colada sauce and a choice of one side.
This section illustrates an important menu-reading point: the calorie number is sometimes a range because the final meal can change according to side selection. The same principle applies to several Land & Sea Classics.
Land & Sea Classics
Land & Sea Classics provide some of the clearest examples of traditional full-service restaurant meals. Current official Canadian menu items include Parmesan-Crusted Chicken, Crab Your Way, Today’s Catch – Salmon, Today’s Catch – Salmon New Orleans, Tilapia and Scallops, Fish and Chips, Live Maritime Lobster, 7 oz. Sirloin, Chicken Tenders, Grilled Chicken Dinner, Twin Maritime Tails and Garlic Lover’s 7 oz. Sirloin.
| Item | Price (CAD) | Calories | Included format |
|---|---|---|---|
| Parmesan-Crusted Chicken | $24.99 | 790–1,630 | Two sides |
| Crab Your Way | Choice dependent | 910–1,420 | Full pound of crab, crispy potatoes and side |
| Today’s Catch – Salmon | $29.99 | 640–1,530 | Two sides |
| Today’s Catch – Salmon New Orleans | Current official menu item | Published by preparation | Two sides |
| Tilapia and Scallops | Current official menu item | Published by menu system | Two sides |
| Fish and Chips, full portion | $20.99 | 1,560 | Fries and coleslaw |
| Live Maritime Lobster, 1.25 lb. | $55.99 | 620–1,460 | Two sides |
| 7 oz. Sirloin | $30.99 | 500–1,340 | Two sides |
| Chicken Tenders | $20.99 | 1,060–1,900 | Plum sauce and two sides |
| Grilled Chicken Dinner | Current official menu item | Published by menu system | Two sides |
| Twin Maritime Tails | $54.99 | 720–1,560 | Two sides |
| Garlic Lover’s 7 oz. Sirloin | Current official menu item | Published by menu system | Two sides |
Parmesan-Crusted Chicken is currently $24.99 with a calorie range of 790–1,630. It includes a chicken breast topped with lemon-herb sauce, fresh tomatoes and basil, plus two sides.
Today’s Catch – Salmon is currently $29.99 and ranges from 640 to 1,530 calories. The official page permits grilled, blackened or roasted preparation and includes two side selections.
Fish and Chips is currently $20.99 for the full portion and is listed at 1,560 calories. The official Canadian menu describes hand-battered fish with Chesapeake fries and coleslaw.
The 7 oz. Sirloin is $30.99 and ranges from 500 to 1,340 calories, depending largely on side choices. The current ordering interface permits several steak-temperature selections and two side choices.
Chicken Tenders are $20.99 with a 1,060–1,900 calorie range and include plum sauce plus two sides.
Twin Maritime Tails are $54.99 and provide two roasted Maritime lobster tails with two side selections. The official menu gives a 720–1,560 calorie range.
For diners looking specifically at premium lobster, the difference between one lobster-focused entrée and a mixed feast is significant. Twin Maritime Tails are a two-tail format, while the Ultimate Feast combines several different seafood preparations. The appropriate comparison therefore depends on whether the priority is quantity of one seafood type or variety across the plate.
Crab Your Way
Crab Your Way is particularly useful for customers who want control over the preparation. The current official Canadian page describes a full pound of crab legs served over crispy potatoes with a side.
Current crab selections shown by the official ordering system include:
| Crab selection | Current listed price | Calories |
|---|---|---|
| Snow Crab | $42.99 | 610 |
| Bairdi Crab | $51.99 | 650 |
The preparation choices currently include Roasted Garlic & Herb, Cajun Style, OLD BAY & Butter Sauce, RL Signature, Lemon Pepper, Simply Steamed and Mike’s Hot Honey.
The official calorie figures change by preparation. Simply Steamed is listed at 300 calories for the preparation component, while the flavoured versions carry higher published values.
This is a good example of why nutrition figures should not be copied as one fixed number when the ordering interface offers multiple preparations.
Pastas
The Canadian menu includes pasta dishes as a substantial alternative to seafood platters. The current menu structure identifies Pastas as its own section.
A current Canadian menu reference reports the following pasta items and prices:
| Pasta | Secondary Canadian price reference | Calories reported by secondary source |
|---|---|---|
| Shrimp Linguini Alfredo | $21.00 | 1,230 |
| Lobster and Shrimp Linguini | $30.99 | 1,130 |
| Cajun Chicken Linguini Alfredo | $22.79 | 1,360 |
| Bar Harbor Lobster Bake | $44.99 | 1,140 |
These secondary figures should be treated as a price snapshot rather than a guarantee for every restaurant because the official ordering system specifically tells customers to select a location for local pricing.
Pasta can be a practical middle ground for diners who want a substantial meal without ordering one of the highest-priced lobster combinations. The lobster-and-shrimp pasta, for example, occupies a different price level from the basic shrimp pasta while still offering a mixed seafood format.
The calorie values also demonstrate why a dish that appears less elaborate than a seafood feast can still be nutritionally substantial. Cream-based pasta preparations can produce a much higher total than diners might expect from the menu name alone.
Soups and Sides
The current Canadian menu includes lobster bisque, New England clam chowder, vegetables, potatoes, rice, Brussels sprouts, fries, salads, lobster-enhanced potato sides and other additions.
The official menu currently lists:
- Lobster Bisque — cup and bowl formats
- New England Clam Chowder — cup and bowl formats
- Roasted Asparagus
- Green Beans
- Rice
- Crispy Brussels Sprouts
- Baked Potato
- Creamy Lobster Baked Potato
- Mashed Potatoes
- Creamy Lobster Mashed Potatoes
- Chesapeake Fries
- Coleslaw
- Side Caesar Salad
- Lobster Pasta au Gratin
- Family-style side options
- Several 4 oz. sauce options
A secondary Canadian menu reference lists several current side prices, including Green Beans at $4.49, Rice at $4.49, Baked Potato at $4.49, Mashed Potatoes at $4.49, Coleslaw at $4.49 and Crispy Brussels Sprouts at $8.49. It lists the cup chowder at $7.49 and bowl at $9.49. These figures are useful as a comparison snapshot but should be checked against the customer’s selected restaurant before ordering.
The official ordering system currently provides clearer nutrition information for many sides. Green Beans are listed at 90 calories, Rice at 230, Coleslaw at 150, Mashed Potatoes at 170, Baked Potato at 270 and Chesapeake Fries at 510 calories. Premium side selections such as Creamy Maritime Lobster Mashed Potatoes and Creamy Lobster Baked Potato carry additional charges and their own calorie figures.
The side section is important when comparing entrée calories because many main dishes show a calorie range that changes based on the selected sides.
Biscuits and Extras
The Canadian menu also has a separate Biscuits & Extras category. The current official menu identifies half-dozen and one-dozen biscuit packages, along with individual seafood additions and other extras.
A current Canadian menu reference reports:
| Extra | Secondary price reference | Calories |
|---|---|---|
| Half Dozen Cheddar Bay Biscuits | $4.99 | 970 |
| One Dozen Cheddar Bay Biscuits | $7.49 | 1,940 |
| Grilled Shrimp Skewer | $9.99 | 130 |
| Classic Maritime Lobster Tail | $23.49 | 420 |
| Grilled Maritime Lobster Tail | $23.49 | 420 |
| Caribbean Rock Lobster Tail | $33.49 | 480 |
| Grilled Sea Scallops | $16.49 | 140 |
| Walt’s Favourite Shrimp | $9.99 | 240 |
| Garlic Shrimp Scampi | $9.99 | 230 |
| Snow Crab Legs, half pound | $20.99 | 380 |
| Crispy Bay Scallops | $13.49 | 710 |
| 7 oz. Grilled Sirloin | $19.99 | 320 |
The official ordering system also exposes meal add-ons. For example, current official pages show half-pound snow crab legs at $19.99, grilled shrimp at $7.99 and garlic shrimp at $7.99 as add-to-meal options.
Desserts
The dessert section currently includes individual desserts and whole-dessert formats. The official Canadian menu lists Chocolate Wave, Classic Cheesecake, Strawberry Cheesecake Bliss, Key Lime Pie, Brownie Overboard and Warm Apple Crostada, along with whole-dessert options.
A secondary Canadian menu reference reports the following price snapshot:
| Dessert | Price reference | Calories |
|---|---|---|
| Chocolate Wave | $9.99 | 920 |
| Vanilla Bean Cheesecake | $9.49 | 730 |
| Strawberry Cheesecake | $11.49 | 760 |
| Brownie Overboard | $10.99 | 980 |
| Warm Apple Crostada | $8.99 | 550 |
| Triple-Chocolate Brownie Whole Pan | $33.99 | 6,220 |
| Chocolate Wave Whole Dessert | $55.99 | 13,020 |
| Vanilla Bean Cheesecake Whole Dessert | $55.99 | 8,190 |
The current official family-ordering interface exposes somewhat different current prices for whole desserts, including a whole dessert serving 14 slices and other large-format choices. For example, it currently shows Chocolate Wave Whole Dessert at $65.99 and Classic Cheesecake Whole Dessert at $55.99.
That discrepancy is precisely why a static national price should not be treated as guaranteed. The official ordering system should be checked for the customer’s restaurant.
Kids Menu
The Canadian kids section currently includes:
| Kids item | Current menu status | Format |
|---|---|---|
| Grilled Shrimp | Current | Choice of side |
| Popcorn Shrimp | Current | Ketchup and choice of side |
| Macaroni & Cheese | Current | Choice of side |
| Crispy Chicken Tenders | Current | Plum sauce and choice of side |
| Grilled Chicken | Current | Choice of side |
| Golden-Fried Fish | Current | Ketchup and choice of side |
| Grilled Tilapia | Current | Choice of side |
The official Canadian kids menu confirms these seven options.
A secondary Canadian menu snapshot places the kids’ range roughly between $8.99 and $9.79, with nutrition figures varying by selection and side. Because the official ordering system requires location selection, those secondary prices should be considered reference figures rather than a nationwide promise.
Beverages
The official Canadian beverage category currently includes:
- Fruit Smoothies
- Fountain Drinks
- Lemonades & Iced Teas
- Canned & Bottled Beverages
- Mocktails
Current official item pages show several standard beverage add-ons at $3.99, with Classic Lemonade at $4.49. Current examples include Coke, Diet Coke, Sprite, Canada Dry Ginger Ale, Sweet Iced Tea, Classic Lemonade and Perrier sparkling water.
A secondary Canadian menu reference reports additional smoothie, lemonade and iced-tea varieties. Because beverage availability is particularly vulnerable to location and supply changes, customers should use the restaurant-specific ordering menu as the final check.
Family Meals and Group Ordering
Family meals are where the menu becomes particularly useful for groups. The current official Canadian ordering system confirms that at least some family formats are explicitly designed around four servings.
The Create Your Own Family Feast is currently $61.99, listed at 1,520–4,670 calories, and serves four. It allows customers to choose three favourites and one family-style side and includes eight Cheddar Bay Biscuits.
The current choices include:
- Savoury Garlic Shrimp with lemon
- Island Coconut Shrimp with piña colada sauce
- Walt’s Favourite Shrimp with cocktail sauce
- Shrimp Linguini Alfredo
- Grilled Shrimp
- Grilled Chicken
The family-side choices include rice, green beans, mashed potatoes, Caesar salad, baked potatoes, Chesapeake fries, Brussels sprouts and coleslaw, with some premium upgrades costing extra.
This structure is useful because a family does not have to order four identical meals. Instead, the family feast provides three selected favourites and a shared side.
The Crab Your Way Family Meal is currently $102.99 and provides 3 lb. of snow crab with crispy potatoes and a family-style side. The official calorie range is 2,990–5,930 depending on preparation.
The official family meal ordering system offers several flavour preparations, including Simply Steamed, Roasted Garlic & Herb, Cajun Style, OLD BAY & Butter Sauce, Lemon Pepper, RL Signature and Mike’s Hot Honey.
The Ultimate Family Feast is currently $175.99, listed at 5,260 calories and designed to serve four. It combines lobster tails, snow crab legs and two shrimp preparations and includes rice and eight Signature Biscuits.
For four people, the listed headline price works out to about $44 per person before tax. That calculation is simply the published $175.99 divided by four; it does not include tax, beverages, optional upgrades or other charges.
The Create Your Own Family Feast works out to about $15.50 per person before tax when the $61.99 headline price is divided by four. However, this should not be interpreted as an equivalent comparison with the Ultimate Family Feast because the two packages contain very different food combinations and quantities.
A secondary Canadian menu reference also reports several platter-style and family-oriented formats, including shrimp platters, chicken tender platters, pasta family meals and other group packages. These should be checked against the selected restaurant because the official menu is location-sensitive.
Exact Prompt for AI Image Generator: Create a professional flat-vector infographic titled exactly “RED LOBSTER FAMILY MEALS”. Use three large cards labelled exactly: “INDIVIDUAL MEAL”, “FAMILY FEAST”, “SERVES 4”. Show clean plate and group icons without realistic food photography. Add supporting labels exactly: “CHOOSE FAVOURITES”, “FAMILY-STYLE SIDE”, “GROUP FORMAT”. Use a modern editorial layout with white background, navy and neutral accents. Do not display prices.
Negative Prompt / What to Avoid: No dollar signs, no price numbers, no fake currency, no blurry micro-text, no scrambled letters, no distorted logos, no low-resolution artifacts.
Exact Insertion Point: Paste immediately after the family-meal pricing discussion and before “## Current Daily Deals”.
Current Daily Deals
The official Canadian Red Lobster website currently lists weekday deals, with an important warning: the offers are available for a limited time at participating Canadian locations and exclude certain holidays. The listed prices exclude beverages, applicable taxes and gratuities, and third-party delivery is excluded.
| Day | Current deal | Listed price | Important condition |
|---|---|---|---|
| Monday | Endless Shrimp | $34.99 | Dine-in only |
| Tuesday | Snow Crab Legs | $35.99 | One pound plus crispy potatoes and one side |
| Wednesday | Fish & Chips | $16.99 | Hand-battered fish, fries and coleslaw |
| Thursday | Dinner for Two | $70.99 | Multi-component dinner for two |
| Friday | Steak & Walt’s Favourite Shrimp | $25.99 | 7 oz. sirloin, shrimp and side |
The Monday deal is specifically stated as dine-in only. The Tuesday offer provides one pound of steamed snow crab legs over crispy potatoes with a choice of one side. Wednesday’s deal is a fish-and-chips format at $16.99. Thursday’s Dinner for Two includes a starter, split lobster tails, sea scallops, garlic shrimp, Walt’s Favourite Shrimp, two classic sides and a Chocolate Wave dessert. Friday’s deal pairs a 7 oz. sirloin with Walt’s Favourite Shrimp and a choice of side.
These promotions should be treated differently from regular menu prices. A deal can expire, disappear at a participating restaurant or be unavailable on a particular date. For that reason, the promotion page is more authoritative than an old screenshot or a static menu image.
Best Value Depends on What You Are Ordering
Calling one menu item the universally “best value” would be misleading because serving size, seafood variety and included sides differ substantially.
For a lower-priced full meal, the current official menu gives several options around the $20–$25 level. Examples include Shrimp Tacos at $21.99, Garlic Shrimp at $20.99, Fish and Chips at $20.99 and Parmesan-Crusted Chicken at $24.99.
For premium lobster, Twin Maritime Tails at $54.99 are clearly positioned above the standard entrée range. The Ultimate Feast at $57.99 offers multiple seafood components rather than two lobster tails.
For groups, Create Your Own Family Feast is the lower-priced verified family-format example at $61.99, while the Ultimate Family Feast is $175.99. The two should not be treated as direct substitutes because their compositions are materially different.
For weekday value, the official Daily Deals page is the most useful place to check before ordering. The Wednesday $16.99 fish-and-chips offer and Friday $25.99 sirloin-and-shrimp offer are especially straightforward examples because the included components are clearly stated.
The correct approach is therefore to match the deal to the purpose: individual meal, premium seafood, mixed seafood, family dinner or weekday promotion.
Price and Location Methodology
The most important pricing issue with Red Lobster Canada is that the official website itself says customers should select a nearby location to see local pricing. Individual menu pages can show a Canadian base price while still requiring location selection for ordering.
That means a national menu article should not pretend every restaurant charges exactly the same amount.
What the prices in this guide mean
All regular menu prices in the tables are presented in Canadian dollars.
Unless specifically stated otherwise, they are before applicable taxes. The official Daily Deals page explicitly confirms that promotional pricing excludes beverages, applicable taxes and gratuities.
Ontario, Alberta, Manitoba and Saskatchewan
Red Lobster’s current official Canadian location selector lists four provinces:
- Alberta
- Manitoba
- Ontario
- Saskatchewan
This is useful for interpreting search terms such as Edmonton, Calgary, Winnipeg, Toronto, Ottawa, Windsor, Barrie, Brampton, Mississauga, London and other city-specific queries. A city-specific menu search does not necessarily mean the restaurant has a unique national menu; it may simply reflect the price attached to a particular restaurant location.
British Columbia and Quebec
The official Canadian location page currently does not list British Columbia or Quebec in its province selector.
Therefore, prices from a US menu, an old Canadian page or an unrelated restaurant should not be imported into a current Canadian price table merely because a search query mentions Vancouver or Montreal.
Why delivery prices can differ
A restaurant menu price and a delivery checkout total are not necessarily the same thing.
A customer ordering delivery may encounter:
- Different menu pricing
- Delivery charges
- Service charges
- Minimum-order requirements
- Applicable taxes
- Optional gratuity
- Platform-specific promotions
- Restaurant-specific promotions
- Location-based availability
The official Daily Deals page specifically excludes third-party delivery from the listed promotion terms.
For the most accurate comparison, check the price in the restaurant’s own ordering system first, then compare the final checkout total if you are considering a third-party delivery service.
Nutrition and Calorie Information
Red Lobster’s Canadian website publishes calorie information for many current menu items, but the final number can change depending on preparation, side selection and other modifications.
For example:
- Shrimp Tacos: 650 calories.
- Southwest Shrimp Bowl: 770 calories.
- Sesame-Soy Salmon Bowl: 1,220 calories.
- Garlic Shrimp: 540–960 calories.
- Seaside Shrimp Trio: 1,680–2,100 calories.
- Parmesan-Crusted Chicken: 790–1,630 calories.
- Today’s Catch – Salmon: 640–1,530 calories.
- Fish and Chips: 1,560 calories.
- 7 oz. Sirloin: 500–1,340 calories.
- Twin Maritime Tails: 720–1,560 calories.
The official site also states that adults and youth aged 13 and older need an average of 2,000 calories per day and children aged 4 to 12 need an average of 1,500, while noting that individual needs vary.
Those reference values should not be used as personal dietary targets. The useful point for menu research is that calorie information is available and should be checked at the item and customization level.
A calorie range is not an error. It often means the base entrée has several possible side combinations. For example, a seafood entrée with two side selections naturally produces a different final calorie total depending on whether the customer selects vegetables, rice, potatoes or fries.
Dietary and Allergen Information
Red Lobster’s official Canadian menu directs customers with food allergies to its allergen guide before ordering.
That is important because menu descriptions alone are not sufficient to establish whether an item is safe for someone with a medically significant allergy.
The official menu also notes that item availability and recipes may vary because of supply disruptions.
For a dietary restriction, the safest workflow is:
- Identify the exact menu item.
- Check the official Canadian allergen information.
- Check the ingredients or preparation information for the selected variation.
- Tell the restaurant about the allergy when ordering.
- Confirm whether the requested modification can actually be accommodated.
- Do not assume removing one visible ingredient makes an item suitable for an allergy.
For vegetarian diners, there is no separate dedicated vegetarian menu category shown on the current Canadian menu structure. Some side, salad or non-seafood items may appear suitable depending on ingredients and preparation, but that should be confirmed using the official allergen and ingredient information rather than assumed from the item name.
For plant-based diners, the same principle applies. The presence of vegetables or a meat-free description does not by itself establish that an item is fully plant-based.
Ordering and Customization
The official Canadian ordering system provides a significant amount of customization.
For salmon, customers can currently choose grilled, blackened or roasted preparation.
For the 7 oz. Sirloin, the ordering interface currently allows customers to select steak temperature from rare through well.
For Crab Your Way, customers can select the crab type and preparation flavour.
For many entrées, side selection is part of the ordering process. Some standard sides are included, while premium options can carry an additional charge.
This distinction matters when reading online menus. If a page says “served with choice of two sides,” the headline entrée price does not mean every possible side is free. The ordering interface may identify premium upgrades separately.
The official ordering interface also includes special instructions, but at least some current pages explicitly state that special instructions cannot be used for price-altering substitutions or additions.
That means customers should not assume that typing a substitution into a special-instructions box will automatically change the price or guarantee that the kitchen can make the request.
How Much Should Two People Expect to Spend?
There is no single correct answer because two people can order very different menu formats.
Two individual entrées around $21–$25 each would put the food subtotal around $42–$50 before tax. For example, two $21-ish entrées are materially different from two premium lobster meals around $55 each.
A couple using the official Thursday Dinner for Two promotion can instead start from the listed $70.99 promotional price before tax and other excluded charges, subject to availability and participating-location conditions.
The Thursday promotion is particularly different from simply buying two standard entrées because the official description includes a starter, split lobster tails, sea scallops, garlic shrimp, Walt’s Favourite Shrimp, two classic sides and a Chocolate Wave dessert.
That illustrates why price comparisons should consider what is included, not just the headline dollar amount.
How Much Is a Red Lobster Family Meal?
Current official examples range from $61.99 to $175.99.
Create Your Own Family Feast is $61.99 and serves four. Ultimate Family Feast is $175.99 and also serves four.
The difference is approximately $114 between the two published prices, but that does not mean the more expensive meal is simply a higher-priced version of the same package. Their contents are substantially different.
Crab Your Way Family Meal sits between them at $102.99 and provides 3 lb. of snow crab.
For a group, the best comparison is therefore:
Price ÷ number of servings + included seafood + included side + included extras + optional upgrades.
This method is more useful than comparing family-meal prices in isolation.
Red Lobster Prices Versus Delivery Checkout
The price printed on a menu page should not be confused with the final amount paid through a delivery platform.
A delivery order can change because of:
- Restaurant-specific delivery pricing
- Third-party platform pricing
- Delivery fees
- Service fees
- Taxes
- Small-order charges
- Optional gratuity
- Promotional discounts
- Minimum order rules
Red Lobster’s own Daily Deals page explicitly states that its promotional prices exclude third-party delivery.
Therefore, if you find a search result saying a Red Lobster meal costs a particular amount, check whether that number represents the restaurant’s direct menu, a delivery menu or an old static menu.
Why Red Lobster Search Results Show Different Prices
Searchers frequently encounter different figures for the same restaurant.
There are several straightforward reasons.
First, restaurant locations can have different pricing. The official website asks customers to select a location for local pricing.
Second, menus change. A price from a previous menu cycle may remain indexed in search engines long after the restaurant has changed the item.
Third, promotions are temporary. A weekday deal may have a different price from the standard menu.
Fourth, online ordering can show a different price environment. Delivery and third-party ordering can introduce additional costs.
Fifth, item composition can change. A family meal, premium side or seasonal seafood option may be introduced or removed.
This is why this guide separates current official menu evidence from secondary price references instead of treating every number found online as equally reliable.
Current Menu Availability and Supply Changes
Red Lobster’s Canadian menu explicitly warns that item availability and recipes may vary because of supply disruptions.
For customers, that means a menu page should be viewed as a current reference rather than an absolute guarantee that every item will be available when they arrive.
This is especially relevant to seafood because availability can change more quickly than with standardized pantry items.
If a specific item is important to your order, checking the restaurant-specific online menu shortly before ordering is the most reliable approach.
Frequently Asked Questions
What is the cheapest regular Red Lobster meal in Canada?
The answer depends on whether you mean a complete entrée, a side, a dessert or a promotion. Among current verified full-meal examples, several entrées are around the $20–$25 range, including Fish and Chips at $20.99, Garlic Shrimp at $20.99 and Shrimp Tacos at $21.99.
How much is Red Lobster’s Fish and Chips in Canada?
The current official Canadian menu lists the full portion at $20.99 and 1,560 calories. It is served with Chesapeake fries and coleslaw.
The current Wednesday Daily Deal lists Fish & Chips at $16.99, subject to the promotion’s participating-location and limited-time conditions.
How much is Garlic Shrimp at Red Lobster Canada?
The current official Canadian menu lists Garlic Shrimp at $20.99, with a published calorie range of 540–960 depending on the selected side.
How much is Shrimp Tacos at Red Lobster Canada?
Shrimp Tacos are currently listed at $21.99 with 650 calories. The official description specifies three grilled tortillas with grilled shrimp, chipotle slaw, pico de gallo and lime crema.
How much is the Ultimate Feast in Canada?
The current official Canadian page lists Ultimate Feast at $57.99 and 1,190 calories. It includes a Maritime lobster tail, garlic shrimp, snow crab legs and Walt’s Favourite Shrimp with rice.
How much is Twin Maritime Tails?
Twin Maritime Tails are currently $54.99 on the official Canadian menu and include two roasted Maritime lobster tails plus two side selections. The published calorie range is 720–1,560.
How much is a live Maritime lobster?
The official Canadian menu currently lists the 1.25 lb. Live Maritime Lobster at $55.99 with a calorie range of 620–1,460. It is served with two sides, and the official page states that it is not available for raw purchase.
How much is 7 oz. Sirloin?
The current official Canadian menu lists the 7 oz. Sirloin at $30.99, with 500–1,340 calories depending on the selected sides. The ordering interface allows several steak-temperature selections.
Does Red Lobster Canada have chicken?
Yes. The current Canadian menu includes Parmesan-Crusted Chicken, Chicken Tenders and Grilled Chicken Dinner, and chicken also appears in other menu formats such as bowls and family meals.
Does Red Lobster Canada have kids’ meals?
Yes. The current kids menu includes grilled shrimp, popcorn shrimp, macaroni and cheese, crispy chicken tenders, grilled chicken, golden-fried fish and grilled tilapia. Each is paired with a choice of side according to the official menu descriptions.
Does Red Lobster Canada have family meals?
Yes. The official Canadian ordering system currently lists several family formats, including Create Your Own Family Feast, Crab Your Way Family Meal and Ultimate Family Feast.
How much is Create Your Own Family Feast?
The current official price is $61.99, and the meal serves four. It includes three selected favourites, one family-style side and eight Cheddar Bay Biscuits.
How much is Ultimate Family Feast?
The current official Canadian price is $175.99. The page states that it serves four and includes lobster tails, snow crab legs, garlic shrimp, Walt’s Favourite Shrimp, rice and eight Signature Biscuits.
How much is Crab Your Way Family Meal?
The current official price is $102.99. It contains 3 lb. of snow crab, crispy potatoes and a family-style side.
Does Red Lobster have weekday deals in Canada?
Yes. The current official Daily Deals page lists different weekday offers from Monday through Friday. The page states that offers are limited-time, available at participating Canadian locations and subject to exclusions.
What is the Monday Red Lobster deal?
The current Monday promotion is Endless Shrimp at $34.99, with dine-in-only conditions. The listed choices include several shrimp preparations and one side.
What is the Tuesday Red Lobster deal?
The current Tuesday deal is $35.99 for one pound of steamed snow crab legs served over crispy potatoes with a choice of one side.
What is the Thursday Red Lobster deal?
The current Thursday Dinner for Two promotion is $70.99. The official description includes a starter, split lobster tails, sea scallops, garlic shrimp, Walt’s Favourite Shrimp, two classic sides and a Chocolate Wave dessert.
What is the Friday Red Lobster deal?
The current Friday promotion is $25.99 for a grilled 7 oz. sirloin paired with Walt’s Favourite Shrimp and a choice of side.
Are Red Lobster menu prices in Canada before tax?
Yes. The menu prices presented here are treated as pre-tax prices. Red Lobster’s Daily Deals page explicitly states that promotional pricing excludes applicable taxes, beverages and gratuities.
Are Red Lobster prices the same across Canada?
Not necessarily. The official ordering pages instruct customers to select a location to see local pricing.
Which provinces currently have Red Lobster locations?
The official Canadian location directory currently provides province selections for Alberta, Manitoba, Ontario and Saskatchewan.
Does the official Canadian menu show British Columbia locations?
The current official Canadian location selector does not list British Columbia.
Does the official Canadian menu show Quebec locations?
The current official Canadian location selector does not list Quebec.
Can I customize my Red Lobster entrée?
Yes, many items provide customization through the official ordering interface. Examples include salmon preparation choices, steak temperature, crab preparation and side selection.
Can I change the side?
Many entrée pages provide a side-selection interface. Some premium side choices carry additional charges, so the final price can change when an upgraded side is selected.
Does a calorie range mean the calorie information is inaccurate?
No. A range often reflects different preparation or side combinations. For example, several current entrées allow two side selections, so the final calorie total depends on what is chosen.
Does Red Lobster provide allergen information?
Yes. The official Canadian menu directs customers to its allergen guide before placing an order if someone in the party has a food allergy.
Can I rely on an old Red Lobster menu PDF?
Not for current pricing. A PDF or image can become outdated after a menu change. The restaurant’s current Canadian online menu and selected-location ordering system should take priority over an older static menu.
Why does my delivery total look higher than the menu price?
The final delivery checkout can include delivery or service charges, taxes and other applicable fees. Third-party ordering can also use different menu pricing. The official Red Lobster promotion page separately excludes third-party delivery from its promotional terms.
Is the Red Lobster menu available online?
Yes. Red Lobster Canada currently provides an online menu organized by category, with ordering functionality and links to nutrition and allergen information.
How We Checked These Prices
This page prioritizes the official Red Lobster Canada website as the primary source.
The current official menu structure, Canadian location directory, individual item pages, family-meal pages and Daily Deals page were checked during the September 16, 2026 research pass.
Where an official individual item page directly exposed a Canadian price, that figure was used in preference to secondary menu sites. Examples include Shrimp Tacos, Southwest Shrimp Bowl, Sesame-Soy Salmon Bowl, Garlic Shrimp, Parmesan-Crusted Chicken, Today’s Catch – Salmon, Fish and Chips, 7 oz. Sirloin, Twin Maritime Tails and several family meals.
Some category pages are dynamically controlled and do not expose every price until a location is selected. In those cases, the article does not treat a secondary number as an unquestionable nationwide price. Secondary Canadian menu references are used only as cross-checks and are clearly identified as price snapshots.
This approach is deliberately different from copying a single static menu table and calling every number current.
Price Accuracy and Location Notes
The most important thing to remember is that Red Lobster Canada pricing is location-sensitive.
The official site repeatedly asks customers to select a nearby location to see local pricing.
Therefore:
- A Toronto-area price may not be identical to an Edmonton-area price.
- A promotion may not run at every restaurant.
- A delivery menu may differ from the dine-in or direct-order menu.
- Seasonal seafood availability can change.
- Side upgrades can increase the final price.
- Taxes are added separately.
- Third-party delivery fees are separate from menu pricing.
- A search-engine snippet may represent an older menu.
For an exact final bill, the restaurant-specific checkout is the last step that matters.
Conclusion
The current Red Lobster menu with prices in Canada is considerably broader than a simple lobster-and-shrimp menu. The Canadian offering includes bowls, tacos, sandwiches, shrimp classics, lobster and crab entrées, fish, chicken, steak, pasta, soups, sides, desserts, kids’ meals, beverages, family meals and weekday promotions.
Current official examples show individual meals starting around the low-$20 range, premium seafood reaching the mid-$50s, family meals ranging from about $62 to $176 on verified examples, and weekday promotions that can materially change the cost of a meal.
The biggest pricing lesson is simple: check the restaurant location before treating any Canadian menu price as final. The official Canadian ordering system is location-aware, and menu availability, promotions, side selections and delivery arrangements can all affect what appears at checkout.
For nutrition or allergy-related decisions, use the official Canadian nutrition and allergen resources rather than relying only on a third-party menu table. And for promotions, check the current Red Lobster Canada promotion page because limited-time offers can change independently of the regular menu.
